On January 25th, 2009 we held our first Self Defense class at our Judo Club location in the downstairs studio of FitnessForce, and it was a great success!
We would like to thank all participants for coming out. We also appreciated all the feedback you gave us as it truly helped us improve for our next Self Defense class.
We strive to make our classes easy and informative so you walk away confident.
Sensei Rob is a trained professional, please do not try these without a licensed Instructor.